ARTS & CRAFTS | YOGA | SCUBA | MUSIC
WELLNESS | GROWTH | METAPHYSICS | REAL ESTATE | DOG OBEDIENCE
WANT TO TEACH?
CALL TUCSON OPEN UNIVERSITY.
Free teacher packet.
KATHY'S POSTER SERVICE
Art instruction - Individual - 3 students per class. Oil painting, watercolor, drawing, pastel. Teaching since 1960. Classes daily - Evening classes. Supplies available. Call for details and class times. (520) 733-3388. RON KEYES. (6 - 2 hour lessons - $90 + supplies).
Learn to throw on the potter's wheel, handbuilding,
sculpture, or mosaics with professional artists and teachers
in a relaxed studio setting. Small classes and free practice
hours make this an ideal setting for all level students. MUSE
Pottery School and Gallery, 5th Ave. & 6th St. 903-0918
or 327-3949. $55 and up for 6 lessons. Work-study positions
CREATE WITH CLAY: BEG.
Learn a few basics and then clay your own
way to creativity and self-satisfaction. Nominal fee for firing.
Student purchases own materials. Personal instruction with
small class situation. Beginners and advanced students welcome.
Instructor has materials to start. Home Studio near Rosemont/5thSt.
Preregistration by mail or phone, 293-5557. $39.
WRITING FOR THE ACTIVE MIND
Wednesdays, 7 PM-8:30 PM.
If you know what a Mello-Roll is, remember
the Tucker, the Charlotte Russe, and if you remember the Checkers'
speech and who sponsored Milton Berle on Tuesday nights, you
are rich in history and experience. This workshop aims to help
you get it all down on paper. We focus on the personal essay,
journal, or poetry as forms to recapture reminiscences, hard
times, our youth, our very lives and to share them with others.
293-5557. 838 E.Prince Rd, just east of 1st Ave. $25.
One's inner awareness can be accessed through
expressive writing in a journal, short essay or memoir. If You
think you can write some- thing, together we can get it to come
out. Learn to freely associate, to lower one's defenses, to hear
one's unconscious speak, to allow the inner self to see and to
speakauthentically. Using writerly and Eastern approches participants
will be encouraged to share their insight, intuition and self-growth.
Self-disclosing essays and journals will be discussed. You will
be encouraged to collate, bind, and give away your efforts as
personal sharings. Marketing advice will also be supplied.
All this is a pleasantly structured effort to help you write
expressively and to self-disclose. Thursdays, 7 PM-8:30 PM
Starts Feb. 26. 5 weekly sessions. 838 E. Prince Rd., east of
1st Ave. $30. 293-5557.
TUCSON WOMEN'S CHORUS
An acappella group singing chants, rounds, songs from around the world. No auditions or sight-reading. Open to all women and girls (age 10+ and accompanied by singing adult). Next open rehearsals for new members, 1/26 & 2/2. Karleena Ravenwood, Director. 275-8112 or [email protected]
WOMEN SINGING IN THE
Spend an evening learning new songs the
way we did as children- the way people learned songs throughout
unrecorded history. We'll use a simple call-and-response method
Gentle Hatha Yoga
Learn to relax your mind and body as well as developing flexibility and strength through yoga. Work at your own pace in the quiet and privacy of my studio. Small class size guaranteed. Studio centrally located at 4719 E. Baker near 5th St. and Swan. Fee $39 per 6 week session. Fee prorated for late starters. Registration through instructor only. Call Chris Rote at 881-5070 for further information. Instructor: Chris Rote, experienced Yoga instructor, over eight years of teaching, 19 year practice of Yoga.
Learn to scuba dive with a 20-year veteran
NAUI instructor. Small, personalized classes. All equipment
and materials provided. No purchases required. Weekend or
weekday classes available. Large, heated pool near River/Oracle
Rds. Classes begin in April.
Voice, Toning and
Enjoy the liberating feeling of a free
voice. Explore the unique inner peace of toning for advanced
students. Our Studio offers: vocal techniques, vocal coaching,
role preparation, languages and diction, sight reading and memor-
ization techniques. Improve your cardio-vascular/pulmonary circulation.
Improve memory and right-left brain synapse and slow down the
aging process. Feel your self-esteem and confidence grow. Sing
for joy, career and health. Prof- fessional career singers in
USA and Europe. Degrees: Boston Conservatory, New England Conservatory,
Manhattan School of Music, Westminster Choir College, University
of Cincinnati, University of Wexford, American Institute of Musical
Studies (Austria). Opera: Metropolitan, Chicago Lyric, New York
City, Houston Wiesbaden, Leubeck, Stuttgart, Frankfurt. By appointment:
520/529-7117 or [email protected]
Have you ever experienced someone in pain
or discomfort and felt the desire to heal them? By effecting
a change in a person's energy field, healing can take place.
LOSE WEIGHT FOREVER
Mondays, 6:30 PM-8 PM,
Have fun freeing yourself from the tyranny
of food. Lose weight by changing what happens in your mind.
Learn techniques to control overeating, as seen of TV. 293-5557.
838 East Prince Rd. (east of 1st Ave.) $25. Based on instructor's
book, Lose Weight Forever-Take It Off and Keep It Off! Creative
Weight-Loss Techniques ($20.) optional, but highly recommended.
Traditional Chinese energy work to relax the body, calm and focus the mind, & restore the spirit. Meditative breathing and slow movements can be done sitting or standing.Call for location. $60. (drop-in $12.)
Instructor: Diane Perkins, BSc., MSc., Health & Fitness Certificate (Canada), Practitioner with 25+years of experience, Studied with Grand Master Raymond Chow.
Anyone can learn to use this simple healing
technique. Release pain, stress, and illness
5-MINUTE STRESS REDUCTION
Learn simple relaxation and stress management
techniques that anyone can do in 5- minutes. Explore
the nature of stress and how it impacts the the human body.
Find out how to relax amidst all the pressures of life and become
healthier and happier. $20. (inc. handouts). Individual stress
reduction sessions also available. Healing From the Heart, 12876
W. Ft. Lowell Rd. 293-5557.
WOMEN'S & SENIOR'S
Develop skills to ward off verbal and physical
aggression through awareness, avoidance, and action using the
four R's of survivorship. $20. Call for location. 293-5557.
COUPLES MASSAGE WORKSHOP
An enjoyable way to improve wellness and
communication with spouse, friends and
Communicating with the body at a cellular bioelectromagnetic level. Have a chat with your body (or your pet's) about what's really going on? Health Kinesiology offers the opportunity to ask what the body needs for its maximum benefit, for anything from allergies to emotional stress. Karleena Ravenwood, 275-8112. [email protected]
What makes a person happy? In this course,
we will explore together in lay person's terms what scientific
studies have shown about human happiness. Book reading and discussion.
Saturdays, 2 PM-4 PM, Jan. 24-Feb.14 or Fridays, 7 PM-9 PM, Feb.27-March
19 4 weekly classes. 293-5557. 838 E. Prince Rd (east of 1st
FROM DILEMMA OF LOVE
Discover how to bring more of love's real
intimacy into your life! (Discussions confidential.) 293-5557.
Meets at 5024 N. Via Velazquez (near Territory Dr./N. Craycroft)
$49.; discounted rate of $15, payable in class, for the book.
Saturdays, 2 PM-4 PM Start Jan. 24, Feb. 20, or March 21 4 Sessions
This workshop integrates information and
experiences from three areas: living the principles of The Four
Agreements by Miguel Ruiz, practicing the methods of The Power
of Now, by Eckart Tolle and learning from our emotions how to
release pain. 906-1768. [email protected]
The Church of Tamara, 3002 Ft. Lowell Rd. (just west of Country
Club). 4 evening sessions ($15/each) or 1 Sat. session ($60.)
Tuesdays, Feb. 3-24, 7 PM-8:30 PM (4 sessions) or Saturday,
Feb. 21, 10 AM-4 PM
EBOOKS - ALEXANDRIA THOMAS, AUTHOR
FOR ONLY $8, read the wonderful story of Shewa, Queen of the Blackfeet Indians (a wonderful story about the Sacred Indians of long ago.) Go to www.atone-health.com
FOR A HARD COPY, $8: email me off the website and I will mail you a hard copy. www.atone-health.com
Inner Strengths is a workshop and support
group-- An experiential exploration of the authenticate YOU!
Its purpose is to aid you in realizing your true realities and
potential. We cover the areas of journal writing, meditation
and the well-being of the intellectual, emotional, spiritual
and physical YOU! 293-5557. $90. YMCA Lighthouse, Glenn/Columbus
BE ALL YOU CAN BE.....WITH EFT
Recent discoveries in Energy Psychology
are helping people heal & change gently & easily. Empower
yourself by releasing & resolving fears, blocks, angers,
guilts, self-sabotage, etc. Improve grades/test scores, school/sports
performance, health & self-confidence & MORE. 4 Thursdays,
7 PM-9:30 PM Jan. 29-Feb. 19 or Saturday, Feb. 21, 9 AM-5 PM.
4 or 1 sessions. 6812 N. Oracle Rd., Ste. 130. $99. ($89, if
paid one week in advance.) For information or to hear more about
our guaranteed results, call 297-1995.
SPECIAL INSIGHTS IN
We will explore how early childhood experiences
persist throughout one's life, uttilizing examples from literature
and biography. We will also discuss points of contact with the
human condition, personal growth, and societal change. Valuable
for everyone; perhaps crucial for young folks 18+, those engaged,
newly married and young parents - and the grandparents of their
children! El Rio Neighborhood Center's Arts & Crafts Room,
1390 W. Speedway , West of I-10 at Riverview. 293-5557. FREE,
$15 for photocopied reading matter. Questions? Come to first
ARE YOU READY?
ARE YOU READY for a change in your life?
ALLOW ME to help you discover who you are and can be. Through
a spiritual healing and psychic reading, changes are possible.
EBBIT (520) 584-8439
HYPNOSIS FOR POSITIVE CHANGE
Fast Results throgh hypnosis for Stress Management, Weight Loss, Stop Smoking, Anxiety Relief, Past Life Therapy, Angels and Guidework. UFO Abductee Therapy also provided. Free Consultation. Cherry Kilgore, Cht. (520) 571-7070 www.cherrykilgore.com
MEDICAL INTUITIVE -- HEALER
For over 20 years I have been diagnosisng illnesses and problems in the body and energy system. I am a REIKI MASTER Teacher and a TOUCH FOR HEALTH Practictioner. I am also a Clear Spiritual Intuitive. LET ME HELP YOU into a new dimension for life & health. ALEXANDRIA THOMAS (520) 591-1511 www.atone-health.com
WWW.HeavenEarthLightPuzzle.com Discover the Rainbow's Treasures. Living Vortex Energy propels Earth into Aquarian Age. Space Symmetry Mandala Simply Converges the Forces of Nature into Applied Consciousness. Base Universal Archetypes play Hologram showing Matrix of Life.
HOW TO BUY
Learn how to look for, purchase, finance,
close, rent and or fix-up to sell income producing real estate.
Learn why owning rental property is a viable option whether
doing it for extra income/tax benefits or as a full-time occupation.
In this class,
REALTOR -- ALEXANDRIA THOMAS
YOU CAN OWN A HOME, too! Call me at HELP-U-SELL, 591-1511 SELLING? We charge a flat fee -- Not a huge percent of your price. Save money today; pick up the phone and be surprised! ALEXANDRIA THOMAS -- (520) 591-1511
MAKE MONEY WITH
Students will learn how to find, buy, and
rent out a fix-up house. Other concepts covered include: why
fix-ups are the best investment, how to find your first fix-up
property and how to analyze the profit potential of houses. Students
will learn the best way to pay for houses, how to maximize revenues
with appreciation and depreciation, why to rent instead of selling
properties and how to use tax deductions. Class held in house
that instructor is fixing-up. Call for directions. $30.
Super train your dog with kindness and 100% positive reward. Learn the latest, fastest, and most humane methods of basic obedience to open channels of positive communication between owner and pet. Behavior problems addressed: barking, chewing, digging, house soiling, etc. (Evening classes forming for Jan., Feb., and March. Classes in Northwest area (1st Ave/River Rd.) and also at a central location. 10 weeks. Call Alpha Dog Training, George Seaver, 325-4064. Private, in home lessons also available or in-kennel training. (We train the dog for you.). 325-4064.
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