Every night
while your body is asleep, your mind is making its way through a world
of imagery and activity. Most of the time, we don't realize it while
it's happening. This is called dreaming.
Those rare times
when we become awaken in the dream, we gain a brief insight into the
environment around us. The realization that we're in a dream becomes a
momentary, but profound experience. This is the astral world. Continuous
prolonged awareness is known as astral projection. Living inside your
dreams.
The twilight of
consciousness is the period in between falling alseep and being awake.
It is often during this phase that people report seeing imagery, sounds
and hallucinations.
Astral Projection Book Recommendations
These
are among some of the books in my library, now available through
Amazon.com. When you click on any link or image, follow through for more
books in related topics.
"Art and Practice of Astral Projection,"
by Ophiel is one of the most popular, and easy to follow, instruction
books on using the dream state to induce a dream consciousness state of
astral projection.
"Astral Projection, Ritual Magic, and Alchemy: Golden Dawn Material," by S.L. MacGregor Mathers and Others. Edited and Introduced by Francis King . Additional Material by R.A. Gilbert
.
"Exploring the World of Lucid Dreaming,"
Author: Stephen Laberge. This book goes far beyond the confines of pop
dream psychology, establishing a scientifically researched framework for
using lucid dreaming--that is, consciously influencing the outcome of
your dreams. This practical workbook will show you how to use your
dreams to: Solve problems; Gain greater confidence; improve creativity,
and more. Ballantine Books (November 13, 1991
"Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming"
Dr.Arnold Mindell asserts that in order ot utilize the power of
dreaming we must "catch the seeds of dreaming" while awake; we must
"become aware of every moment," noticing subtle feelings before they
unfold and become differentiated into the ideas and emotions that occur
in night dreams, often manifesting later as symptoms of mental illness.
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More Books on Astral Projection from Amazon.com
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Astral project while you sleep