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Ben’s Bells: My KIND of Fitness
February 3, 2023 @ 3:45 pm - 5:00 pm MST
Join us Friday, February 3rd at 3:45pm for a special Ben’s Bells F45 group class! Try a new workout with the kindest people in town. All experience levels are welcome.
Schedule:
3:45pm sign-in
4:00pm workout
5:00pm celebrate self-kindness!
What is F45?
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life. The F stands for functional training, a mix of circuit and hit style workouts geared towards everyday movement. The 45 is the total amount of time for sweat-dripping, heart-pumping fun.
After class, everyone will receive a 7 day free trial pass. Enjoy class and want to become an F45 member? Receive a $50 credit for registering!
Best part? All proceeds from class benefit Ben’s Bells! Learn more at https://bensbells.org/f45/